Massage

It is anti-stress, decontracts and relaxes the muscles, as it increases blood circulation and with greater circulation strengthens the immune system, reduces pain, reduces inflammation and improves wound healing, gives greater elasticity to the skin, it becomes smooth and soft, in the digestive system increases gastric secretions, improving stomach and intestinal problems.

There are different massage techniques and you can choose the one that best suits your specific needs, some examples are: sports massage, therapeutic massage, relaxing massage, prenatal massage, etc.

 

Foot reflexology

Reflexology is a complementary therapy based on the stimulation of reflex points on the feet (also hands or face), which correspond to organs and systems of the body.

It helps to reduce stress, relieve pain, improve circulation and promote the overall balance of the body.

👉 Ideal for those seeking holistic wellness in a natural way.

Duration: 30 min
Price: €30

➡️ Book your session here


Manual lymphatic drainage (MLD)

Manual lymphatic drainage is a gentle massage technique that activates the lymphatic system, facilitating the elimination of fluids, toxins and waste from the body.

Main benefits:

  • Reduces fluid retention and edema
  • Improves circulation
  • Relieves discomfort and promotes relaxation
  • Supports the immune system
  • Improves skin appearance and post-surgical recovery

Especially recommended for postoperative, lymphedema and circulatory problems (always with medical indication).

Duration: 50 min
Price: €50

  • Relaxes the musculature
  • Improve our sports performance
  • Relaxes us, improves sleep
  • Prevents sports injuries
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